Author: Sheelaa Bajaj

SMB 19: Compromise

February 6, 2019
Compromise is such an under-discussed topic yet so much important. It is so much prime emotion or gesture that discussed when it comes to relationships. Well, is a compromise is...

SMB 18: Relationships

February 6, 2019
In this episode, I am going to explore a topic that is so much importance in our lives. Understanding relationships and dwelling deeper into them. Specifically, love, being central to...

SMB 17: Being Judgemental

November 5, 2018
Being judgemental? In this episode, I am discussing how judging others instantly closes the door for you to see the other side of the person. Why stereotyping someone or something...

SMB 16: Negative Emotions

November 4, 2018
Like positive emotions, negative emotions are powerful too. We all deal with them. However, things start getting messed up when negative emotions start running our lives.

SMB 15: Jealousy – Exploring This Emotion

September 23, 2018
I would be lying to you if I say I never felt jealous ever. There have been many moments in my life when I felt jealous. However, you might want...

SMB 14: Finding Your Life Purpose

September 17, 2018
Finding your life's purpose would sound an easy thing, but it's not. Because, if you think the right definition of success of having loads and loads of money, then I wouldn't have...

SMB 13: Sacrifice

September 2, 2018
Sacrifice is a complex metric to measure and assess. Is sacrifice really necessary or even worth? In this episode, I am talking about the connection between sacrifice and expectation and the...

SMB 12: Failing and Giving Up

September 1, 2018
Trying up everything and still hitting rock bottom? Thinking of giving up? Exhausted and feeling miserable? I am discussing the topic of ‘failing and giving up’. Please listen and do let...

SMB 11: Root Cause of Anger and Dealing with It

August 26, 2018
How to deal with anger? How to use this energy in a productive manner? Is it right to suppress the anger? We had an introduction to anger in episode 9....

SMB 10: Dealing with Guilt

August 26, 2018
What is guilt and how guilt affects us? What is the real source of guilt and how to handle it? If you ask me, there are two types of guilt....
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