Reiki is a big trend nowadays. This is one of the best healing magical techniques introduced to us. It is easily learned and practiced as self-care by anyone who is interested. Regardless of the person’s age or state of health the techniques can be learned. Since it has become very popular, it is easier to find Reiki classes as compared to previous times.
It can be administered by anyone who has the training, which could be a professional practitioner, a healthcare provider. You can also get it managed by a friend or family member, or even yourself if you have been trained in Reiki. There is no preferred setting to carry out this healing or learning process just a quiet place is needed.
What is Reiki?
Reiki is a technique that was originally used by the Japanese as a form of relaxation or stress reduction. The technique is also known to promote healing. Reiki, in essence, means life force energy that is guided by a higher power. The technique is carried out by gently moving one’s hands over an individual’s body with the intent of prompting the flow of energy in their body. The belief is that life’s energy force, when low, can cause one to be sick or ill in health. With reiki, the energy flow is prompted throughout to encourage healing.
There are a number of techniques for reiki healing in Bangalore used widely by reiki practitioners, some of which involve infusing, centering, smoothing the aura, extracting harmful energies, beaming, and clearing. Crystals may also be used during these techniques.
How does Reiki Help?
Reiki brings with it a number of benefits, both physical and spiritual. This is one of the many reasons people opt for reiki healing in Bangalore. Some of the benefits that people have witnessed in their own lives include:
- Improved natural healing
- Emotional and mental well-being
- Improved relaxation
- Aiding in treating depression and anxiety
While reiki is known to make one feel peaceful and well overall, it cannot be considered a substitute to medication for medical conditions. Rather, reiki can be one of the many avenues that help bring about comprehensive healing to the mind as well as the body.
Why should you attend Reiki Classes?
The first thing comes to anyone’s mind that why they should learn it and what is the benefit they get out of it. Reiki is purely up to the person to take the Reiki sessions or classes. It has been observed that after taking some sessions the person feels confident and is able to heal others too. Also, it is an addictive and miraculous technique that not only heals others. As and when you will give Reiki to others you will feel positive and more receptive. The more you give, the more you receive.
From whom should you get the Reiki Training?
You can learn this technique from anyone – a friend, a relative, a practitioner or anyone but do validate that they are certified, the more they are certified the more you will be able to learn. They will be able to guide you of the body posture, positions, symbols, do’s & don’t’s, hand movements etc and by more practice, you will be able to learn more.
Degrees of Reiki for Self
In this technique, one learns hand placements to use when sharing Reiki with family or friends, either through a full session or an abbreviated chair session, as well as how to offer Reiki in acute situations and through informal “spot therapy.” This is usually an 8 to 10 hours session or 1 day.
Distant healing procedure
After you have mastered self-healing techniques, you will be taught how to give healings at a distance. You will be taught to replace the hand-to-body contact with a mental connection when needed so that healing can be offered even when touch is impossible or inappropriate. You may take 10 days to 21 days to learn these techniques.
After this second degree, you can be a Reiki master. You will be prepared to devote your lives to teach people to practice Reiki. It is more like training under the guidance of a Reiki master to teach other people how to carry out Reiki. Becoming a Reiki Master also represents a deep commitment to the Reiki practice. Some feel that significant time should pass between achieving the Second Degree status and Master Level that is why this should be practiced at least after 3 months of regular practice.
Reiki is believed to improve just about any aspect of life. From physical health to emotional well-being to stress reduction and mental clarity. It has been proven that Reiki can help people suffering from various major and minor ailments. Daily Reiki self-care provides an opportunity to restore balance, reduce stress, and reconnect with an experience of wellness.
Whether you wish to attend a reiki session or intend to join a class for reiki healing in Bangalore, Sheelaa M Bajaj provides reiki classes for beginners as well those looking for advanced classes to learn the healing therapy and practice it as an occupation. You can find out more about the classes by getting in touch with us.